Sick? These Are the Best Feel-Better Foods in Madison
Cold and flu season is upon us. From kids back in school to runny noses, as the temperatures drop, folks are getting sick. If you’re feeling under the weather and not sure what you’re going to eat, we have you covered. Host Bianca Martin spoke with Cap Times food and culture editor Lindsay Christians about what to cook and what to order in when you’re too sick to do anything.
Mentioned on the show
Caroline Chambers’ lemon, spinach, chicken tortellini soup
Julia Tertian’s roaster broccoli with carrot miso dressing
This episode originally aired on February 20, 2025.
🥕 Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers.
👋 Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We’re also on Instagram!
📧 You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter.
🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program!
Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads.
Learn more about the sponsors of this September 11th episode:
- Huel - Save 15% with code MADISON
- Wisco Home Goods
- Cardinal Heating, Cooling, Plumbing & Electric
Subscribe To Our Newsletter
Latest Episodes
MMSD’s Proposed Property Tax Hike, Concerts on the Square Kickoff, and a T-Ball Legend
The Madison school board is looking to increase property taxes by 8.5% for the upcoming school year. City Cast Madison Host Bianca Martin...
WI Governor Race Updates & Assembly District 76 Forum Takeaways
There are still seven candidates vying for the Democratic nomination for the Wisconsin Governor’s race. With the August 11 primary less t...
The Ultimate Madison Ice Cream Showdown
There are so many great local spots in town to get ice cream. From Chocolate Shoppe Ice Cream to Babcock Dairy Store, Madison is rich wit...
Police Monitor Blames MPD for Man’s Death, Plus Ridglan Farms To Close
Richard Lee Johnson died on Dec. 31, 2024, after being arrested the previous night. A new report by the Office of the Independent Polic...
Regent Street Redesign, Tourism Boom, and Juneteenth Events in Madison
After months of public input, Regent Street is getting a major redesign which will include wider sidewalks, fewer driving lanes, added pa...
Why Madison Needs The Center for Black Excellence and Culture
The new Center for Black Excellence and Culture has officially opened! City Cast Madison host Bianca Martin sits down with founder Rev. D...
'Your City Could Be Better': Why Every Region Needs A Park Map Tool Like Salt Lake’s — Presented By City Cast Madison
Do you know how many parks Madison has? Residents of Salt Lake County have wondered about their parks for years — that is, until City Cas...
City Anticipates Budget Cuts, Madison’s Election Trust Crisis, and Free Meals for Local Kids
This week, Madison Mayor Satya Rhodes-Conway told city agencies to be prepared to cut 2% from their budgets amid inflation and higher fue...
Spicy Takes From Madison’s Chef of the Year. Plus, WTF Is Cookie Salad?!?
Chef Patrick O’Halloran has been cooking for Madison for decades, and his latest business, The Deliciouser, blends spices, classes, and g...
Hot Takes on Madison’s Queer Scene
It’s Pride Month! Gov. Tony Evers was the first Wisconsin governor to raise the pride flag over the State Capitol, and he did so again fo...