This Class Could Save Your Life
Domestic violence in Wisconsin is at an all-time high. Just a few weeks ago, another event shocked neighbors in Madison. Police chased a man into the Kwik Trip on East Wash, where he shot at police before locking himself in the bathroom and taking his life. He was suspected of strangling his girlfriend days earlier.
Police are also investigating four sexual assaults in Madison so far this year.
Statistically, most intimate assaults are committed against women. And that’s why a local martial arts studio has focused on teaching women self-defense skills. Ali Treviño-Murphy, co-owner of Underground Self Defense, says when women fight back, they are more likely to survive an assault. And she’s here to tell you how.
And if you’re in need of help, text the Domestic Abuse Intervention Services hotline anytime: (608) 420-4638. If you prefer to speak with someone over the phone, call their Help Line: (608) 251-4445. In cases of intimate partner violence, it may be safer to create an escape plan than to fight back.
If you have experienced an assault, find help at the Dane County Rape Crisis Center. Their hotline is (608) 251-7273.
Wanna talk to us about an episode? Leave us a voicemail at (608) 318-3367 or email madison@citycast.fm. We’re also on Twitter and Instagram!
Want more Madison news delivered right to your inbox? Sign up for the Madison Minutes morning newsletter.
Looking to advertise on City Cast Madison? Check out our options for podcast ads at citycast.fm/advertise.
Subscribe To Our Newsletter
Latest Episodes
Track F-35 Noise in Real Time
Have you been hearing F-35 jets flying overhead late into the night? For the last two weeks, the Wisconsin Air National Guard has been co...
FTC Investigates Epic, Willy St. Businesses Struggle, and Madison Reddit Solves a Mystery
Are you struggling to make a dinner reservation at a restaurant this week? You’re probably experiencing the influx of people who are in M...
Indigenous Art Across Madison, Wonder Bar’s Future, and Your Hot Takes
The new Teejop Community Art Project is a citywide series of temporary art installations by seven Indigenous artists honoring Madison’s I...
Primary Results Explained, Ruiz Laid to Rest, and Preview of Men’s Shelter
Today, the family of Corey Ruiz will hold a funeral at the Fountain of Life Church, where Rev. Al Sharpton will deliver the eulogy. City...
Pour One Out for Madison’s Best Bygone Bars and Restaurants
Is there a meal in Madison you used to get all the time, but that now you can only dream of because the restaurant closed? Maybe it’s a b...
Winners and Losers of the August 2026 Primary
Yesterday, voters in Wisconsin decided on primaries across the state. On today’s show, executive producer Hayley Sperling and newsletter...
New Info on Ruiz Shooting, Blood Donation Shortage, and Madison Black Restaurant Week
For the second time in the organization’s history, the American Red Cross has declared an emergency after the nation's blood supply dropp...
What You Need To Know for Tomorrow’s Primary Election
Are you ready to vote in tomorrow’s primary? Host Bianca Martin and producer Jade Iseri-Ramos have you covered with the logistics, compet...
‘Your City Could Be Better’: Naked Neighbors, Unwelcome Pets, and Other City Life Dilemmas — Presented By City Cast Madison
As much as you love Madison, city living inherently means sharing space and resources with your neighbors, and y’all certainly have compl...
How the Climate Is Changing Wisconsin Fish Fry
Our beloved Friday fish fry tradition isn’t disappearing, but thanks to climate change, it is changing. In this month’s cover story for M...